Mindset training isn’t just for athletes.
Since burnout can strike anyone anywhere, those of us in oncology need to train ourselves to recognize and overcome burnout — so we can do our best work for our patients.
In this episode, we interview Dr. Darin Davidson , Founder at Darin Davidson, MD Consulting , about managing emotional wellbeing and burnout.
What we talked about:
- What burnout is vs. what stress is
- The importance of mindset training
- Tips for counteracting burnout
- Daily habits we can change
Stay connected with Working in Oncology on YouTube , Apple Podcasts , Spotify , Google Podcasts ,or Stitcher .
Here are the show highlights
- About Darin & how he became burnt out (9:25)
- What we talk about when we talk about burnout (11:57)
- Why do we overlook self-care so much in healthcare?(15:45)
- Mindset training, tips, strategies, & tracking your recovery(19:31)
- Where to start in burnout recovery (hint: slow down)(26:12)
- The impact of COVID-19 on our wellbeing = chronic stress, to say the least(26:12)
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Guest Bio
Dr. Darin Davidson is a surgeon, clinical epidemiologist, and founder of Darin Davidson, Md Consulting focused on holistic methods to improve healthcare for everyone.
